Wellness

Barefoot Running

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Often times as therapists, we become the go-to person for our patients when there is a new or returning exercise trend.  The barefoot running phenomenon has created a lot of buzz lately, and several of my Rolfing clients are curious if they should give it a go. I, myself, have tried barefoot running several times […]

Wellness

Of Grace and Gravity

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Sometimes, it’s so very difficult to explain what Rolfing or Structural Integration is. We can say that it is the lengthening and strengthening of the soft tissues.  We explain that everyone’s body has an ideal place or placement for their muscles; that your tendons have a place to live in your body that will provide […]

Wellness

Dynamic Manual Therapy / Lowen System

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Hello, Friends I’ve received a few e-mails and phone calls this week asking questions about DMI, including how to find practitioners outside of the Spokane Area.  While we’re always happy to answer any questions that folks may have, you may find answers to most of your DMI related questions at their site. Lowensystems.com Certified practitioners […]